Aditya, one of Sri Lanka’s most acclaimed boutique resorts, has announced the launch of a wellness retreat program focused on holistic health for the body, mind and soul. It will be led by Roohi Lamba and Swati Moorthy, two highly qualified practitioners with international reputations.
Guests can choose from two-day or seven-day retreats, with the option to extend if so desired. The program will be open for limited numbers of individuals or groups from 15 June till 14 July.
Headlining instructors Roohi Lamba and Swati Moorthy are experts in human physiology, Siddha Medicine and Ayurveda, qualified at the world-renowned Isha School in Coimbatore, India. They are widely praised trainers and teachers in yoga for children, pre and post-natal yoga, and yoga for older practitioners.
Lamba and Moorthy will have oversight on all aspects of cuisine and exercise featured in the program on an alternate basis. They will lead a daily agenda of wellness activities, and provide targeted instruction for both novice and seasoned participants.
As part of the program, Aditya will offer a complete Sattvic menu. The Sattvic diet draws on ancient Ayurvedic principles and features ingredients and preparations that give emphasis to purity, vitality, energy, consciousness and wisdom.
Speaking on Aditya’s upcoming wellness program, Shamindra Fernando, General Manager, Aditya Resort, said: “Our goal with this event is to offer a holistic experience to revive and rejuvenate the body, mind and soul of each of our guests. Roohi and Swati are instructors with a wide scope of experience teaching beginners and working to improve long-term practitioners. We believe this will be the first of many events at Aditya conceived to enrich our guests’ lives while they enjoy the luxury and ambiance for which we are so well known.”
For further details and bookings, contact Aditya by phone on +94 91 226 7708, visit aditya-resort.com or email [email protected] The resort was also recently awarded by Tripadvisor for the fifth consecutive year as one of the top five Best Hotels for Romance, top five Best Small Luxury Hotels, and one of the top five Hotels for Best Service.
This article originally appears on DailyFT.